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Family Therapy and Patterns

This was a challenging week for family therapy...but unlike some past sessions, I am noticing a pattern of actual hard talks equating to...

Scary. Also- silly. Also also- exhausting.

So I need a place to put these feelings.  I need to write.  I need a record on what my emotional viewpoint at this moment is. Outside of...

Letting go of crazy

Do you have certain words that just can put you in a deflated mindset...or just cripple you with insecurities?  I do.  ...two big...

In the end, I went...

A few months ago, part of our family therapy plan goal was to attempt group-family experiences...as a team-model to defend our family...

Holding the Space

Finding a good family-based therapist is hard.  In the past, I tried to fold Caleb into drop-in for easier conversations with my...

Your Journey is the Destination

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