This was a challenging week for family therapy...but unlike some past sessions, I am noticing a pattern of actual hard talks equating to...

This one is a quickie. There was a nice day recently and I was outside dealing with something in our yard. When I shocked myself by...

Remember this post <insert link>? Well...in true ‘me’ fashion, going public was not as direct of a jumping-off point than I thought.  In...

This one is a little quickie... Do you know how you meet people in life only to connect with them in some ways immediately and other ways...

I’m just going to say it...these big resolutions are shit.  I also get uncomfortable when people seem put off by my expression of never...

It’s day 10(?) of shouting into the void.  I am still finding my jive with this.  It’s certainly awkward to reintroduce an online...

This book was SUPER quick.  I was rather disappointed by how brief it is.  It’s also a workbook...so while it requires more time to get...

Coming into the first Season of Lights with Caleb, I was very interested in blending and showing interest in his traditions in growing...

Do you sometimes find that life sidetracks you in your habits, and sometimes you find the variations those sidetracks bring to your...

So I need a place to put these feelings.  I need to write.  I need a record on what my emotional viewpoint at this moment is. Outside of...

Maybe ‘procrastination’ is a reoccurring theme in your life.  Or perhaps you are uncomfortably familiar with the symptoms of extreme...

Traditions and reoccurring themes can be born out of curious and unideal ways. As an example of this, the year I met Caleb, I was going...

Antonio Frasconi. Los Desaparecidos. Within my individual therapy sessions, we have been circling back to the topic of Los...

Caleb and I got married on the 7th of December.  After a long engagement and thorough planning of a crunchy home wedding event, our...

Finding a good family-based therapist is hard.  In the past, I tried to fold Caleb into drop-in for easier conversations with my...