Do you sometimes find that life sidetracks you in your habits, and sometimes you find the variations those sidetracks bring to your...

So I need a place to put these feelings.  I need to write.  I need a record on what my emotional viewpoint at this moment is. Outside of...

Maybe ‘procrastination’ is a reoccurring theme in your life.  Or perhaps you are uncomfortably familiar with the symptoms of extreme...

Traditions and reoccurring themes can be born out of curious and unideal ways. As an example of this, the year I met Caleb, I was going...

I am going to give a disclaimer, that this book has tones of religion interwoven through this.  It would be ignorant not to mention the...

Do you have certain words that just can put you in a deflated mindset...or just cripple you with insecurities?  I do.  ...two big...

Welcome to my first public posting.  Well...maybe not the ‘first’...but a first for this site!   I am no stranger to using online...

Antonio Frasconi. Los Desaparecidos. Within my individual therapy sessions, we have been circling back to the topic of Los...

This book serves as a collection of brief stories regarding the influence of mental health trauma has within partnerships.  The first...

Caleb and I got married on the 7th of December.  After a long engagement and thorough planning of a crunchy home wedding event, our...

Outside of the infidelity plotline, this first inclusion of fiction in my #53booksin52weeks goal was...nauseating.  Not because it was...

Do you have traditions unbound by date?  A tradition established by situation?  We do...and I sorta love it.  *scratches the word ‘sorta’...

A few months ago, part of our family therapy plan goal was to attempt group-family experiences...as a team-model to defend our family...

Finding a good family-based therapist is hard.  In the past, I tried to fold Caleb into drop-in for easier conversations with my...

A reflection on a recent gift to me came in the form of a turnip.  Yes, a turnip. I have a real hard time accepting gifts.  Material...

Read this book! Read this book!!! Read this book!!!!!!! This has heavy material and topics in it, but the language is so accessible, it...

In some ways, I feel like I am a ghost...floating through a shell of a life.  I feel emotionally devoid of a lot because when I get...

From time of a wee little me, I have always appreciated taking vegetable seeds out to the garden, digging little holes, adding a little...

Grace cottage This book made me question why I did not know how to access sensorimotor process skills...maybe more why nobody recommended...

I don’t know what to write about.  I am bored...last night was rough.  Heart/chest shit again, and I am regretting missing an appointment...